怎樣處理工作壓力？
How do you handle pressure and stress?
你怎樣處理工作壓力?
Stress is very important for me. With stress, I do the best possible job. The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress. I need good stress to stay motivated and productive.
壓力對(duì)我來說很重要。有了壓力，我能把工作做到最好。處理壓力的最好方式就是確保我能在有利壓力和不良?jí)毫χg找到平衡。我需要有利的壓力以保持積極性和高效率。
I find that when I’m under the pressure of a deadline, I can do some of my most creative work. I’ve done some of my best work under tight deadlines, where the atmosphere was very stressful.
我發(fā)現(xiàn)處于臨近截止期的'壓力下時(shí)，我能完成一些很有創(chuàng)造力的作品。我有一些精湛的作品就是在逼近截止日期、工作氛圍壓力很大的情況下完成的。
I’m not a person who has a difficult time with stress. When I’m under pressure, I focus and get the job done. I’m the kind of person who stays calm under pressure, and handles stress fairly easily.
我并不是一個(gè)不能承受壓力的人。當(dāng)有壓力時(shí)，我集中精力完成工作。我是那種在壓力下能保持冷靜、輕易掌控壓力的人。
I plan and react situations, not to pressure and stress. The best way to handle problem is to deflate them as quickly as possible with calm and diligent work—one step at a time. That way, the situation is handled and doesn’t become stressful.
我就狀況做出計(jì)劃和反應(yīng)，而不是針對(duì)壓力。處理問題的最好方式就是冷靜和勤奮的工作來釋放壓力—一步一步來。這樣一切狀況盡在掌握中，也就不會(huì)有壓力了。
Pressure and stress are part of the working world. I thrive under pressure. I bend and work harder, but I don’t break. I find it exhilarating to be in a dynamic, challenging environment where the pressure is on.
壓力是工作的一部分。我從壓力中取得成功。我順應(yīng)壓力、更加努力工作，但是我不會(huì)就此奔潰。我覺得在一個(gè)有壓力、有活力、具有挑戰(zhàn)性的環(huán)境中工作，令人振奮。
From a personal perspective, I manage stress by visiting the gym every evening. It’s a great stress reducer.
就個(gè)人來講，我通過每晚健身來釋放壓力。健身是個(gè)減少壓力的好方式。
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