導語：If we feel frustrated all the time, then we will not be happy. We can't change bad things, but we can change our attitude.下面YJBYS小編為你送上英文手抄報。
Once, I read a story in a book, it told about an old man was on the train, he lost one of his shoes on the window, to everyone's surprise, he dropped his another shoe out of window quickly. People asked why he was doing that, he said that if the person picked up one of his shoes, it was useless, but a pair of shoes could be valuable. The old man is so general and he has the positive attitude towards life. The positive attitude is very important, when we meet difficulties, we will get over them. If we feel frustrated all the time, then we will not be happy. We can't change bad things, but we can change our attitude.
有一次，我在一本書上讀到一個故事，講述了火車上的一位老人，他在窗邊弄丟了一只鞋子，令大家感到吃驚的是，他迅速把另外一只鞋子也扔出窗外。人們問他為什么那樣做，他說如果有人撿到他的一只鞋子，是沒有用處的，但是一雙鞋子就有價值。老人家是慷慨的，他對生活有著樂觀的態度。樂觀的態度是很重要的，當我們遇到困難了，就能克服。如果我們總是覺得沮喪，就不會開心。我們無法改變壞事情，但是可以改變我們的態度。
We are middle school students and we are busy with our lessons. So some people think we should concentrate more on our studies. If we volunteer to help others, it’s a waste of time. But I think volunteering is great. I not only feel good about helping others but also get to spend time doing what I love to do. And from volunteering I have learned many things that I have never learned in class. So if I have an oppoutunity, I’d like to visit old people’s home to clean up for them. I’d also like to help sick kids in hospital. I love kids and I plan to put my love to good use by working in hospital. In a word, I’d like to help people who need help. If everyone helps out a bit, the world will be more colorful.
我們是中學生，我們都在忙著上課。所以有人認為我們應該多集中精力學習。如果我們自愿去幫助別人，那是浪費時間。但我認為志愿服務是偉大的。我不僅對幫助別人感到很好，而且還花時間做我喜歡做的事情。從志愿服務中，我學到了許多我在課堂上從未學過的東西。所以如果我有機會，我想去老人家，幫他們打掃。我也想幫助生病的孩子住院。我愛孩子，我計劃把我的愛，以良好的使用，在醫院工作。一句話，我想幫助那些需要幫助的人。如果每個人都能有點幫助，世界將會變得更加豐富多彩。
If our bodies are not strong, our spirit to do things will certainly be quite dull.and at the same time, we are lack of energy (ies) to study.diseases will only attack the weak, but not the strong.
如果我們的身體不強壯，我們做事的精神一定會十分遲鈍。而且同時，我們也缺少足夠的精力來讀書。疾病只為侵擊體弱的人而不是強壯的人。
Why are our bodies not strong?because we do not pay attention to exercise. for this reason, we students must often take different kinds (sorts) of exercise in the gym.
為什么我們的身體會不強壯呢?因為我們不注意運動。因此，我們學生必須時常在運動場做不同種類的運動。
Exercise helps us (to) strengthen our bodies and avoid disease. it also teaches us cooperation, for most exercise is played by team.
運動幫助我們強壯身體并避免疾病。它也教我們團隊合作，因為大多數的運動都是團體運動。