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萬(wàn)圣節(jié)食物英文介紹
“HALLOW” 即圣徒之意。傳說(shuō)自公元前五百年，居住在愛(ài)爾蘭、蘇格蘭等地的凱爾特人 (CELTS) 把這節(jié)日往前移了一天，即10月31日。關(guān)于萬(wàn)圣節(jié)，下面yjbys小編給大家介紹一下事物吧!
1.Dark Chocolate 黑巧克力塊
Skip the milk chocolate and sneak antioxidant-richdark chocolate into trick-or-treatbags. Dark chocolate contains a healthy doseof flavonoidsknown for lowering blood pressure and cholesterol.
別把牛奶巧克力放進(jìn)糖果袋子，改放那些富含抗氧化物質(zhì)的黑巧克力吧。黑巧克力含有有益健康的類黃酮，有助于降低血壓和膽固醇。
2. Organic Munchies 有機(jī)零食
Lets face it, Halloween isnt the same without candy. But you can still do your bit for the environment and for the health of little ones by handing out preservative-free candy. Heres to a green, wholesome Halloween!
承認(rèn)吧，沒(méi)有糖果的萬(wàn)圣節(jié)不能算是真正的萬(wàn)圣節(jié)。但是，你可以選擇無(wú)防腐劑的糖果，不但有益健康，而且可以保護(hù)環(huán)境。讓我們一起來(lái)過(guò)一個(gè)綠色、健康的萬(wàn)圣節(jié)吧!
3. Chocolate-Dipped Figs 巧克力醬無(wú)花果
Did you know that dried figs are a nutritional powerhouse and pack more health benefits than most dried fruits? They’re full of fiber, calcium, potassium, and iron. Plus, figs are sweet to boot, especially when dipped in chocolate!
你知道嗎，無(wú)花果干含有豐富的營(yíng)養(yǎng)，而且和其他大部分干果相比，無(wú)花果干對(duì)身體更有益處。它富含纖維、鈣、鉀和鐵。另外，無(wú)花果吃起來(lái)是甜的，蘸了巧克力醬后就更甜美可口了。
4. Soy Treats 豆制點(diǎn)心
Soy snacks can contain up to a whopping 7 grams of protein plus they arent loaded with bad fats. Well admit that soy doesnt sound very appealing. But if you go for the sweeter variety, youll be surprised at how much it tastes like candy.
豆制品零食富含高達(dá)7克的蛋白質(zhì)，同時(shí)不含不良脂肪。雖然豆制品的味道不太好，但是，你可以去嘗試下那種甜味的豆制點(diǎn)心，你會(huì)驚訝于它和糖果相似的口感的。
5. Gummy Candy 橡皮糖
Kids will spell out yummy as they devour this fat-free treat. Packed with nutrients and antioxidants, gummy letters are a healthy choice.
孩子們?cè)诖蠼捞亟肋@種無(wú)糖橡皮糖時(shí)一定會(huì)大呼好吃的。這種橡皮糖富含抗氧化物質(zhì)，字母形狀的橡皮糖是個(gè)很好的健康選擇。
6. Pre-Packaged Snacks 預(yù)先包裝零食
Try pretzels, nuts, trail mix, popcorn, cheese and crackers, pumpkin or sunflower seeds. All of these snacks provide good nutrients. The sunflower seeds, in particular, are high in good fat.
椒鹽脆餅干、堅(jiān)果、干果、爆米花、奶酪、蘇打餅干、南瓜子或葵花籽，以上這些零食都是營(yíng)養(yǎng)豐富，尤其是葵花籽，含有大量的優(yōu)質(zhì)脂肪。
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